They LOVE the salmon. There's this chain called ALDI's that sells alaskan pink salmon (and it's NOT farm raised) for 99 cents a can. That's a steal for canned salmon. So I'll probably give them that once or twice a week. I'm gonna get fish oil too, like you suggested. That should be enough fat
I'm really not comfortable with the whole raw meat thing, and I like the Solid Gold, they do too, so I don't want to switch foods right now. The furthest I'm willing to go is the salmon, the occasional chicken livers and gizzards because they're really high in protein.